Online – Weekly Meditation Sessions

Open Heart Meditation – Take refuge in your heart as you take refuge in your home 

So… here’s your chance to get connected in a way you may never have experienced. A team of us from across Australia/NZ are facilitating an open heart space for one hour on Zoom each day and night.  By the end, you’ll feel fresher, more relaxed and probably have a smile on your face.  All are welcome and from any time-zone in the world 🙂

Weekly Open Heart Meditation Sessions – Quick links

Online and AEST timezone – everyone welcome. Just click on the Zoom links below to join:

Mon 4:30pm (Youth Session):

Tues, Thurs, Fri (Lunch) 1-2pm: 

Tue, Wed, and Sunday (Evenings) 7.30:

Links with Meditation Leaders names:

Mon 4:30pm (Youth Session up to 25 years old) with Alex

Tuesday lunch 1-2pm with Nickie/Lisa

Tuesdays 7:30pm with Steve

Wednesday 7:30pm with Anne-Marie

Thursday lunch 1-2pm with Susan/Vanessa

Friday lunch 1-2pm with Ivan/Jane

Sunday evening 7:30pm with Mel/Pipina

Additional sessions are available via the global calendar:

All our sessions are “drop-ins”.  Everyone is welcome to join, it is perfect for those who are curious, for experienced meditators, or of those who have never meditated before.

Our volunteer team is from Melbourne, Hobart, Brisbane, Adelaide, Alice Springs and Canberra!

We welcome donations

All of these sessions are brought to you by volunteers and we welcome donations to the True Heart Foundation to help make these sessions and workshops accessible to all

Or Bank Transfer to:
True Heart Inc
BSB: 086 275
Account number: 43 255 5085

The following times and days will resume after social isolation has ceased:

Mondays 7:30pm
Blue Hills (Upwey Seniors Community Centre)
1/6 Mahony Street,
Upwey, VIC 3158
Contact: Narelle
or via Upwey MeetUp

Most Tuesdays 7:15pm (RSVP before attending)
Groupwork Institute
31 Rennie Street
$ Donation
Contact: Steve

B L A C K   R O C K
Wednesdays 7:30pm
Black Rock Civic Hall
Corner Balcombe Rd & College Grove
Contact: Clare 0409 385 792
or via Melbourne Meetups

1pm Wednesdays
Kathleen Symes Library 7 Community Centre
Meeting Room 3, 251 Faraday St, Carlton VIC 3053,
gold coin donation. Anne-Marie
or Melbourne Meetups

D O N   V A L L E Y
6.30pm Mondays
4 Hoddle Street (room behind Innate Chiropractic)
Yarra Junction
Contact: Michelle 0402 841 966

Open Heart Meditation™ is joyfully practiced by many people all over the world. Additionally, lots of regions offer free Meetups. Find a group in your local area and experience peace, calm and joy in a welcoming, comfortable and relaxed setting. Get connected with a group in your area today!