Enjoy the Open Heart Meditation™ as a beautifully guided 23 minute meditation with musical accompaniment that helps us to relax and effortlessly experience feelings of peace, calmness and joy from within our spiritual heart. Routine practice brings many benefits.
Listen to the Open Heart Meditation™
YouTube link for 8 minute preparation: https://www.youtube.com/watch?v=qbAcY4lt_jA
23 Minute Open Heart Meditation on You Tube: https://www.youtube.com/watch?v=54wc1r-toAw
Extended 30 minute version, itunes link: download here
Natural Way of Living 